POOR SLEEP: SMALL HABIT, BIG IMPACT

We often think of rest as something we can sacrifice to obtain more done. Drawing an all-nighter for work, keeping up late scrolling through our phones, or merely battling stress and anxiety that keeps us awake-- these all build up in time. While it might look like the only compromise is really feeling tired the next day, the fact is far more compl

Every time we stroll right into a physician's office or health center, we put enormous rely on the hands of medical professionals. We anticipate their choices, recommendations, and therapies to reflect years of training, experience, and honest commitment. However, in spite of the dedication of most healthcare employees, errors can and do happen-- a